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WAYS TO WORK WITH MFPC
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The blueprint: mindset fundamentals
The starter kit for your mental game. A blueprint that trains the mind like the body. Start with a quick assessment to build your personal standards, learn the Four Pillars that turn preparation into habits, and use the 30-day accountability tracker, schedule builder, and journal prompts to apply those tools in real life — so discipline, focus, and performance show up when it matters.
coach matt
Matt Fornataro is a former All-American and UNH captain who played nearly a decade of pro hockey in the AHL and Europe.
He co-founded TorchPro and now leads MF Performance Coaching, helping athletes and teams turn mindset into consistent results with simple, game-ready tools. He has worked with athletes across the NHL, NFL, PWHL, NBA, PGA Tour, and PLL, as well as retired military veterans.
