top of page

individual Athlete Performance Coaching

A Selective Program For Athletes Who Want Results That Last

Selective and focused

We work with a small roster each season so coaching stays personal and purposeful. We start by clarifying goals and setting standards, then build weekly priorities you can execute in practice and under pressure. Reviews are honest and specific; when it helps, we use film to highlight what to repeat and what to adjust. The aim is simple: turn preparation into a routine that holds up on game day—calmer starts, faster bounce-back after mistakes, and a level of consistency you can trust.

The details

A one-page, honest check-in on confidence, focus, pressure, and bounce-back ability.

 

Athletes rate themselves, identify their biggest mental challenges, and uncover what’s actually holding them back in competition.

Serious athletes ready to do the work

Families who value accountability and follow-through

Players moving up a level or returning from a setback

Captains and leaders who need composure under pressure

- Personal plan after an initial assessment

- Weekly coaching sessions with clear targets

- Game and practice observation when useful

- Simple review loop to lock in progress

- Direct line to Matt between sessions

Image by Andy Hall

Outcomes

  • Confident starts.

  • Faster bounce-back after mistakes.

  • Sharper focus in big moments.

  • A routine you can repeat before every game.

Image by Andy Hall

how it works

  • Apply – share your goals and season timeline

  • Interview – 20 minutes to confirm fit

  • Plan – assessment, baseline, first 2 weeks

  • Train – weekly sessions, check-ins, film notes

  • Review – monthly debrief and next steps

what you'll get

who it's for

Pricing & what's included

Image by Nathanaël Desmeules

High-Level Athletes

3 Sessions = $600      
8 Sessions = $1,600

Includes attendance at 1 practice + 1 game

​For ages 9-14

Elite-level athletes

3 Sessions = $1,000
8 Sessions = $2,500

Includes minimum attendance at 2 practices + 2 games

For ages 14-18

college athletes

$2,500

Includes minimum attendance at 3 practices + 2 games

professional athletes

$25,000 +

Fully customized, limited to 5 athletes per year

Frequently asked questions

I am interested in

spots this season

Limited availability.  Applications are reviewed in order. A waitlist opens when full.

Ready to apply? Complete the form below.

Subscribe to Newsletter

contact us

Socials: @matt.fornataro

Email:matt@mfperformancecoach.com

Tel: 603-988-4417

  • Facebook
  • Instagram

Page Designed By

Task360 logo
bottom of page