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turn motivation
into action
Great teams and athletes know the real game is played between the ears. These speaking sessions light a spark and then channel it into practical mindset tools around pressure, resilience, and what it really takes to win. Talks are age-appropriate for middle school, high school, or college groups and connect athletics with the classroom by focusing on focus, discipline, and follow-through. Every session ends with clear takeaways so the message sticks long after the pep talk and helps strengthen your overall program culture.
The details
A one-page, honest check-in on confidence, focus, pressure, and bounce-back ability.
Athletes rate themselves, identify their biggest mental challenges, and uncover what’s actually holding them back in competition.
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Middle school, high school, and college audiences
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Teams and athletic programs wanting lasting impact
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Coaches and ADs who value practical takeaways
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Parent groups looking to support athletes
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High-energy talk that actually teaches
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Clear, age-appropriate tools for pressure
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One-page takeaway to keep habits going
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Optional follow-up to reinforce the message
Outcomes
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Sharper focus in high-pressure moments
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Stronger confidence and bounce-back
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Shared language for coaches, parents, athletes
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Momentum that lasts beyond the event
how it works
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Align: goals, audience, timing
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Tailor: stories and tools to your context
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deliver: engaging sessions with Q & A
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Equip: takeaway sheets and next steps
who it's for
what you'll get
Pricing & what's included
Youth & middle school teams
$250
• Motivation + mindset fundamentals
• Age-appropriate storytelling from a former athlete
• Simple, actionable habits for teamwork, perseverance, and goal-setting
• Optional Q&A
For ages 9-14
college, junior & minor pro
$1,000
• Advanced mindset coaching & sports psychology tools
• Leadership mindset development
• Breakout sessions/workshops available
Elite High school & prep
$500
• Strategies for handling pressure and failure
• Tools for mental toughness, focus, and discipline
• Champion’s Handbook (digital/print)
• Motivational stories tied to performance
For ages 14-18
professional & NCAA power 5
$5,000 +
• High-performance frameworks for teams & staff
• Culture-building systems
• Custom content aligned to program goals
• Post-session digital resources & virtual follow-up
All sessions include professional video recording for social media & promotional use.
Frequently asked questions
spots this season
We’re currently booking speaking sessions for teams, schools, and events this season and beyond.
Use the form to share your audience, preferred dates, and goals for the session, and we’ll follow up with options that fit your schedule.
