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build stronger,
more confident teams
Team training focuses on the mental side of performance with practical tools athletes can use in practice and competition to stay composed, bounce back from mistakes, and play to their potential. We’ll also support coaches in reinforcing these skills so they become part of your team’s day-to-day culture, not just something talked about before big games.
The details
A one-page, honest check-in on confidence, focus, pressure, and bounce-back ability.
Athletes rate themselves, identify their biggest mental challenges, and uncover what’s actually holding them back in competition.
who it's for
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Teams that want composure in big moments
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Programs building a stronger culture and standards
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Captains and emerging leaders finding their voice
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Staff who want a shared language and routines
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Youth through college and pro environments
what you'll get
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Staff alignment session and season standards
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Team workshops with practical mindset drills
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Leadership labs for captains and core leaders
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Practice/game observation when helpful
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Simple review templates for coaches and players
Outcomes
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Clear standards and shared language
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Composure in high-pressure moments
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Faster bounce-back after mistakes
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Stronger leadership and accountability
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Consistent effort that shows up on game day
how it works
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Align: brief with coaches on goals, style, and timeline
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Assess: light pulse checks on focus, confidence, pressure, recovery
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Train: team sessions, leadership huddles, on-ice/field integrations
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Apply: game-week routines, mistake resets, communication cues
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Review: short debriefs that turn lessons into next-weeks actions
Pricing & what's included
High-Level Teams
$1000
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3 hours with the team
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Focus on teamwork, fundamentals & positive mindset
For ages 9-14
Elite-level Teams
$3,000
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10 hours with the team
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Advanced team dynamics & leadership development
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Competitive mindset training
For ages 14-18
college, junior & minor pro
$7,500 +
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20 hours with the team (+ travel/expenses)
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Professional-level cohesion & psychology tools
professional & NCAA power 5
$25,000 +
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25 hours with the team ( + travel/expenses)
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Comprehensive championship-level systems
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Elite performance culture development
Frequently asked questions
spots this season
We’re currently booking teams for this season and upcoming ones. Use the form to share your team, level of play, and timelines, and we’ll follow up with options that fit your schedule and goals.
